(Excerpt)
Listen on Spotify:
[https://open.spotify.com/episode/4mUehSzREKKo80KG3d0JLO?si=LWNxunZEQMSIij_r2oCH3w]
Some people are always depressed or sad because of their way of thinking about life or the past. They are depressed because they are holding on to a depression story. Maybe they are mentally holding on to several stories that keeps them upset and irritated all of the time. Because of this, they suppress their immune system, their body defenses are weakened, abnormal cell growth can occur. This can cause cancer and of variety of other ailments. Because of their stories they can have headaches, nervousness, ulcers, heart attacks, and high blood pressure. Because of their stories, they suppress their immune system and create their own health problems.
They can change their story, their outlook on life, and by doing this, they can strengthen their immune system, lower the abnormal production of cells, lower their blood pressure, and heal their ulcers and nervousness. So the stories that we create affect us in a chemical, electrical, emotional way. The stories that we create and use affect not only our health, but state of mind, our physical balance, and our relationship with life.
Let's talk: What change in your life turned out better than you expected?
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